Egg Roll Stir Fry Dish: A Quick and Delicious Recipe for Busy Weeknights

Egg Roll Stir Fry Dish is a delightful fusion that brings the beloved flavors of traditional egg rolls into a quick and easy stir fry. This recipe is not only a time-saver but also a crowd-pleaser, making it perfect for busy weeknights or casual gatherings. The origins of egg rolls can be traced back to Chinese cuisine, where they were often served as a popular appetizer. However, this Egg Roll Stir Fry Dish takes those classic ingredients—crisp vegetables, savory meats, and a hint of soy sauce—and transforms them into a vibrant one-pan meal that captures the essence of the original while offering a modern twist.

People adore this dish for its incredible taste and texture; the crunch of fresh vegetables combined with tender meat creates a satisfying bite that is both hearty and wholesome. Additionally, the convenience of preparing an entire meal in one skillet makes it a favorite among home cooks. Whether you’re looking to impress guests or simply enjoy a comforting dinner at home, this Egg Roll Stir Fry Dish is sure to become a staple in your culinary repertoire.

this Recipe

Ingredients:

• 1 pound ground pork (or chicken, turkey, or tofu for a vegetarian option)
• 1 tablespoon vegetable oil
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, minced
• 1 cup shredded carrots
• 1 cup shredded green cabbage
• 1 cup bean sprouts
• 1/2 cup green onions, chopped
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce (or vegetarian oyster sauce)
• 1 tablespoon sesame oil
• 1 teaspoon rice vinegar
• 1/2 teaspoon black pepper
• 1/4 teaspoon red pepper flakes (optional, for heat)
• 1 tablespoon sesame seeds (for garnish)
• Cooked rice or noodles (for serving)

Preparing the Ingredients

1. Start by gathering all your ingredients. This will make the cooking process smoother and more efficient.
2. Wash and chop the green onions, setting aside the white parts for cooking and the green parts for garnish.
3. Peel and mince the garlic and ginger. Set them aside in a small bowl.
4. Shred the carrots and cabbage if not pre-shredded. You can use a box grater or a food processor for this task.
5. Measure out the soy sauce, oyster sauce, sesame oil, rice vinegar, black pepper, and red pepper flakes into a small bowl. This will be your sauce mixture.

Cooking the Protein

1. In a large skillet or wok, heat the vegetable oil over medium-high heat.
2. Add the ground pork (or your chosen protein) to the skillet. Use a spatula to break it apart as it cooks.
3. Cook the meat for about 5-7 minutes, or until it is browned and cooked through. Make sure to stir occasionally to ensure even cooking.
4. Once the meat is cooked, drain any excess fat if necessary. This will help keep the dish from becoming greasy.

Adding Aromatics and Vegetables

1. With the meat still in the skillet, add the minced garlic and ginger. Stir-fry for about 30 seconds until fragrant.
2. Add the shredded carrots and cabbage to the skillet. Stir well to combine with the meat and aromatics.
3. Continue to stir-fry the mixture for about 3-4 minutes, or until the vegetables are tender but still crisp.
4. Next, add the bean sprouts and the white parts of the green onions. Stir-fry for an additional 1-2 minutes until the bean sprouts are heated through.

Incorporating the Sauce

1. Pour the prepared sauce mixture over the stir-fried ingredients in the skillet.
2. Stir well to ensure that all the ingredients are evenly coated with the sauce.
3. Cook for another 2-3 minutes, allowing the sauce to thicken slightly and the flavors to meld together.
4. Adjust seasoning if necessary, adding more soy sauce or pepper to taste.

Final Touches and Serving

1. Once the stir fry is cooked to your liking, remove the skillet from heat.
2. Transfer the stir fry to a serving dish or individual bowls.
3. Garnish with the reserved green parts of the green onions and sprinkle sesame seeds on top for added crunch and flavor.
4. Serve the egg roll stir fry over cooked rice or noodles, allowing each person to customize their serving as desired.

Storage and Reheating

1. If you have leftovers, allow the stir fry to cool completely before transferring it to an airtight container.
2. Store in the refrigerator for up to 3 days. For longer storage, consider freezing the stir fry in a freezer-safe container for up to 2 months.
3. To reheat, simply microwave in a covered dish until heated through, or

   Conclusion:

   In summary, the Egg Roll Stir Fry Dish is a must-try for anyone looking to enjoy a quick, flavorful, and satisfying meal that captures the essence of traditional egg rolls without the fuss of deep frying. This recipe not only brings together a delightful medley of fresh vegetables and savory proteins but also allows for endless variations to suit your taste preferences. Whether you choose to add shrimp, chicken, or keep it vegetarian, the versatility of this dish makes it perfect for any occasion. For serving suggestions, consider pairing your Egg Roll Stir Fry with a side of steamed rice or quinoa to soak up the delicious flavors. You can also top it with a sprinkle of sesame seeds or sliced green onions for an extra touch of flavor and presentation. If you’re feeling adventurous, try adding a splash of sriracha or a drizzle of soy sauce to elevate the taste even further. We encourage you to give this Egg Roll Stir Fry Dish a try and make it your own! Don’t forget to share your experience and any unique twists you add to the recipe with friends and family. Your feedback and creativity can inspire others to enjoy this delightful dish as well. Happy cooking! Print
   

   Egg Roll Stir Fry Dish: A Quick and Delicious Recipe for Busy Weeknights

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   • Author: Maria
   • Total Time: 30 minutes
   • Yield: 4 servings 1x

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   Description

   This Egg Roll Stir Fry features savory ground pork (or your choice of protein) combined with fresh vegetables and a flavorful sauce, all in a quick and easy dish. It’s a healthier alternative to traditional egg rolls, perfect for a weeknight dinner, and can be served over rice or noodles for a satisfying meal.

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   Ingredients

   Scale 1x2x3x

   • 1 pound ground pork (or chicken, turkey, or tofu)
   • 1 tablespoon vegetable oil
   • 2 cloves garlic, minced
   • 1 tablespoon fresh ginger, minced
   • 1 cup shredded carrots
   • 1 cup shredded green cabbage
   • 1 cup bean sprouts
   • 1/2 cup green onions, chopped
   • 2 tablespoons soy sauce
   • 1 tablespoon oyster sauce (or vegetarian oyster sauce)
   • 1 tablespoon sesame oil
   • 1 teaspoon rice vinegar
   • 1/2 teaspoon black pepper
   • 1/4 teaspoon red pepper flakes (optional)
   • 1 tablespoon sesame seeds (for garnish)
   • Cooked rice or noodles (for serving)

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   Instructions

   1. Start by gathering all your ingredients. This will make the cooking process smoother and more efficient.
   2. Wash and chop the green onions, setting aside the white parts for cooking and the green parts for garnish.
   3. Peel and mince the garlic and ginger. Set them aside in a small bowl.
   4. Shred the carrots and cabbage if not pre-shredded. You can use a box grater or a food processor for this task.
   5. Measure out the soy sauce, oyster sauce, sesame oil, rice vinegar, black pepper, and red pepper flakes into a small bowl. This will be your sauce mixture.
   6. In a large skillet or wok, heat the vegetable oil over medium-high heat.
   7. Add the ground pork (or your chosen protein) to the skillet. Use a spatula to break it apart as it cooks.
   8. Cook the meat for about 5-7 minutes, or until it is browned and cooked through. Make sure to stir occasionally to ensure even cooking.
   9. Once the meat is cooked, drain any excess fat if necessary. This will help keep the dish from becoming greasy.
   10. With the meat still in the skillet, add the minced garlic and ginger. Stir-fry for about 30 seconds until fragrant.
   11. Add the shredded carrots and cabbage to the skillet. Stir well to combine with the meat and aromatics.
   12. Continue to stir-fry the mixture for about 3-4 minutes, or until the vegetables are tender but still crisp.
   13. Next, add the bean sprouts and the white parts of the green onions. Stir-fry for an additional 1-2 minutes until the bean sprouts are heated through.
   14. Pour the prepared sauce mixture over the stir-fried ingredients in the skillet.
   15. Stir well to ensure that all the ingredients are evenly coated with the sauce.
   16. Cook for another 2-3 minutes, allowing the sauce to thicken slightly and the flavors to meld together.
   17. Adjust seasoning if necessary, adding more soy sauce or pepper to taste.
   18. Once the stir fry is cooked to your liking, remove the skillet from heat.
   19. Transfer the stir fry to a serving dish or individual bowls.
   20. Garnish with the reserved green parts of the green onions and sprinkle sesame seeds on top for added crunch and flavor.
   21. Serve the egg roll stir fry over cooked rice or noodles, allowing each person to customize their serving as desired.

   Notes

   • Feel free to customize the vegetables based on your preference or what you have on hand.
   • For a spicier kick, increase the amount of red pepper flakes or add a dash of hot sauce.
   • This dish is great for meal prep and can be stored in the fridge or freezer for later use.

   • Prep Time: 15 minutes
   • Cook Time: 15 minutes