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Broccoli Salad Greek Yogurt: Healthy Recipe & Benefits


  • Total Time: 25 minutes
  • Yield: 6-8 servings 1x

Description

A vibrant and flavorful broccoli salad with fresh broccoli, crispy bacon, sweet cranberries, crunchy sunflower seeds, and a tangy Greek yogurt dressing. Perfect as a side dish, potluck favorite, or light lunch!


Ingredients

Scale
  • 6 cups Broccoli Florets, fresh, cut into bite-sized pieces
  • 1/2 cup Red Onion, finely diced
  • 1/2 cup Dried Cranberries
  • 1/4 cup Sunflower Seeds, shelled
  • 6 slices Bacon, cooked until crispy and crumbled
  • 1 cup Greek Yogurt, plain, non-fat or low-fat
  • 2 tablespoons Apple Cider Vinegar
  • 1 tablespoon Honey (or maple syrup)
  • 1 teaspoon Dijon Mustard
  • 1/4 teaspoon Salt, or to taste
  • 1/8 teaspoon Black Pepper, or to taste

Instructions

  1. Rinse broccoli florets under cold water. Chop into bite-sized pieces.
  2. Cook bacon in a skillet over medium heat until crispy (about 8-10 minutes), bake at 400°F (200°C) for 15-20 minutes, or microwave for about 1 minute per slice.
  3. Let bacon cool slightly, then crumble into small pieces.
  4. In a medium bowl, whisk together Greek yogurt, apple cider vinegar, honey (or maple syrup), Dijon mustard, salt, and pepper. Adjust seasonings to taste. Chill for 30 minutes for flavors to meld.
  5. In a large bowl, combine broccoli florets, red onion, dried cranberries, and sunflower seeds.
  6. Pour Greek yogurt dressing over the broccoli mixture.
  7. Gently toss until ingredients are evenly coated.
  8. Sprinkle crumbled bacon over the top of the salad.
  9. Cover and chill in the refrigerator for at least 30 minutes before serving for best flavor.

Notes

  • Variations: Add shredded cheddar, feta, or mozzarella cheese; chopped almonds, walnuts, or pecans; raisins, dried cherries, or chopped dried apricots; chopped celery or water chestnuts; omit bacon for vegetarian version; add smoked paprika to dressing for vegetarian version; add red pepper flakes for heat; use white vinegar or red wine vinegar instead of apple cider vinegar; add halved red or green grapes; use agave nectar or stevia instead of honey or maple syrup.
  • Make Ahead: Can be made ahead and stored in the refrigerator for up to 2 days. Add bacon just before serving for best crispness.
  • Serving Suggestions: Serve as a side dish, potluck dish, light lunch, in a sandwich or wrap, or as a topping for burgers, hot dogs, or tacos.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes