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Golden Milk Ice Cream: A Creamy Delight Packed with Health Benefits


  • Author: Maria
  • Total Time: 265 minutes
  • Yield: 4-6 servings 1x

Description

Enjoy a creamy and healthful Golden Milk Ice Cream, infused with turmeric, cinnamon, and ginger. This dairy-free dessert is not only delicious but also packed with wellness benefits, making it a perfect treat for any occasion!


Ingredients

Scale
  • 2 cups full-fat coconut milk
  • 1 cup almond milk (or any milk of your choice)
  • 3/4 cup honey or maple syrup (adjust to taste)
  • 1/4 cup coconut sugar
  • 2 teaspoons ground turmeric
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon black pepper (to enhance turmeric absorption)
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon sea salt
  • Optional: 1/2 cup chopped nuts (like almonds or cashews) or shredded coconut for texture

Instructions

  1. In a medium saucepan, combine the full-fat coconut milk and almond milk. Place the saucepan over medium heat and stir gently until the mixture is warm but not boiling.
  2. Add the honey (or maple syrup) and coconut sugar to the warm milk mixture. Stir continuously until both sweeteners are fully dissolved (about 2-3 minutes).
  3. Once dissolved, add the ground turmeric, ground cinnamon, ground ginger, black pepper, vanilla extract, and sea salt. Whisk thoroughly to ensure all spices are well incorporated.
  4. Continue to heat the mixture for another 2-3 minutes, stirring occasionally, without letting it boil.
  5. Remove from heat and let it cool for about 10-15 minutes.
  6. Transfer the cooled mixture to a large bowl or container with a lid. Cover with plastic wrap or a lid.
  7. Place in the refrigerator and chill for at least 4 hours, or ideally overnight.
  8. Once chilled, pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions for about 20-25 minutes until it reaches a soft-serve consistency.
  9. For a no-churn method, pour the mixture into a large mixing bowl and beat with a hand mixer or stand mixer on medium speed for about 5 minutes until light and fluffy.
  10. Transfer the mixture to a freezer-safe container.
  11. Smooth the top of the mixture in the container. If using, fold in any optional ingredients like chopped nuts or shredded coconut.
  12. Cover the container with a lid or plastic wrap to keep it airtight.
  13. Freeze for at least 4-6 hours, or until firm enough to scoop.
  14. Once fully frozen, let the ice cream sit at room temperature for about 5-10 minutes before scooping.

Notes

  • Adjust the sweetness to your preference by varying the amount of honey or maple syrup.
  • For a creamier texture, ensure the mixture is well-chilled before churning or freezing.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes