Description
This pan-seared salmon features crispy skin and tender fillets, enhanced with garlic, lemon, and fresh herbs. It’s a quick and flavorful dish, perfect for any occasion!
Ingredients
Scale
- 4 salmon fillets (about 6 ounces each, skin-on preferred)
- Salt, to taste
- Black pepper, to taste
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 2 cloves garlic, minced
- 1 lemon (zested and juiced)
- Fresh herbs (such as dill or parsley), for garnish
Instructions
- Choose Your Salmon: Select fresh, high-quality salmon fillets with vibrant color and a fresh smell. Wild-caught salmon is recommended for the best flavor.
- Pat Dry: Gently pat the salmon fillets dry with paper towels to achieve crispy skin when searing.
- Season Generously: Sprinkle both sides of the salmon fillets with salt and black pepper.
- Bring to Room Temperature: Let the seasoned salmon sit at room temperature for about 15-20 minutes for even cooking.
- Choose the Right Pan: Use a cast-iron skillet or a non-stick pan for excellent heat retention and distribution.
- Heat the Pan: Place the skillet over medium-high heat and add the olive oil. Heat until shimmering but not smoking (about 2-3 minutes).
- Add the Salmon: Carefully place the salmon fillets in the pan, skin-side down, without overcrowding.
- Sear the Skin: Cook undisturbed for about 4-5 minutes to allow the skin to become crispy.
- Check for Doneness: Gently lift a corner of the fillet to check if the skin is golden brown and crispy. If not, cook for another minute.
- Flip the Fillets: Carefully flip the salmon fillets over, reduce heat to medium, and cook for an additional 3-4 minutes, aiming for an internal temperature of 125°F for medium-rare.
- Add Flavor: In the last minute of cooking, add the butter and minced garlic to the pan, spooning the melted butter over the salmon.
- Add Lemon Zest and Juice: Finish cooking by adding the zest and juice of one lemon to brighten the dish.
- Rest the Salmon: Transfer the cooked salmon to a plate and let it rest for about 5 minutes to allow juices to redistribute.
- Garnish: Garnish with fresh herbs like dill or parsley for added flavor and color.
- Serve: Serve the pan-seared salmon with your favorite sides, such as roasted vegetables, a fresh salad, or creamy mashed potatoes.
Notes
- Use skin-on salmon for better texture and protection from overcooking.
- Allow the salmon to cook undisturbed for the best sear.
- A meat thermometer can help ensure perfect doneness (125°F for medium-rare, 145°F for well-done).
- Feel free to customize flavors with white wine or red pepper flakes.
- Store leftovers in an airtight container in the refrigerator.
- Prep Time: 20 minutes
- Cook Time: 10 minutes