Sausage Egg Cheese Roll-Ups: A Delicious and Easy Breakfast Recipe

Sausage Egg Cheese Roll-Ups are the perfect breakfast solution for those busy mornings when you need something quick yet satisfying. Imagine waking up to the aroma of savory sausage, fluffy scrambled eggs, and melted cheese all wrapped in a warm tortilla. This delightful dish not only tantalizes your taste buds but also offers a convenient way to fuel your day.

Originating from the classic breakfast burrito, Sausage Egg Cheese Roll-Ups have become a beloved staple in many households, thanks to their versatility and ease of preparation. Whether you’re enjoying them at home or on the go, these roll-ups provide a delightful combination of flavors and textures that keep you coming back for more. People love this dish for its satisfying taste and the ability to customize it with various ingredients, making it a favorite for families and busy professionals alike. So, let’s dive into this delicious recipe and discover how to make your own Sausage Egg Cheese Roll-Ups!

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Ingredients:

• 8 large eggs
• 1/2 cup milk
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 cup shredded cheddar cheese
• 1 cup cooked sausage, crumbled (can use breakfast sausage or any preferred type)
• 1 tablespoon olive oil or butter (for greasing the pan)
• 8 large flour tortillas (10-inch size recommended)
• Optional: salsa or hot sauce for serving

Preparing the Egg Mixture

1. In a large mixing bowl, crack the 8 large eggs.
2. Add 1/2 cup of milk to the eggs. This will make the egg mixture fluffier and creamier.
3. Season the mixture with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Adjust the seasoning according to your taste.
4. Whisk the egg mixture vigorously until all the ingredients are well combined and the mixture is slightly frothy. This should take about 1-2 minutes.

Cooking the Sausage

1. If you are using raw sausage, cook it in a skillet over medium heat. Crumble the sausage as it cooks to ensure even browning. Cook until it is browned and fully cooked, about 5-7 minutes.
2. Once cooked, remove the sausage from the skillet and drain any excess grease. Set aside to cool slightly.
3. If you are using pre-cooked sausage, simply crumble it and set it aside for later use.

Cooking the Eggs

1. In the same skillet used for the sausage, add 1 tablespoon of olive oil or butter and heat over medium-low heat.
2. Pour the egg mixture into the skillet. Allow it to cook undisturbed for about 1-2 minutes until the edges start to set.
3. Using a spatula, gently stir the eggs, pushing them from the edges toward the center. Continue to cook, stirring occasionally, until the eggs are fully cooked but still soft and slightly creamy. This should take about 5-7 minutes.
4. Once the eggs are cooked, remove the skillet from the heat and stir in the cooked sausage and 1 cup of shredded cheddar cheese. Mix until the cheese is melted and evenly distributed throughout the egg and sausage mixture.

Assembling the Roll-Ups

1. Lay out the 8 large flour tortillas on a clean, flat surface or a large cutting board.
2. Evenly distribute the egg, sausage, and cheese mixture among the tortillas. Place about 1/4 to 1/3 cup of the mixture in the center of each tortilla, leaving some space at the edges for folding.
3. To roll the tortillas, fold in the sides over the filling, then roll from the bottom up to create a tight roll. Make sure to tuck in the sides as you roll to prevent the filling from spilling out.
4. Repeat this process for all tortillas until all the filling is used up.

Cooking the Roll-Ups

1. Preheat your oven to 375°F (190°C).
2. Lightly grease a baking dish with cooking spray or a little olive oil to prevent sticking.
3. Place the rolled-up tortillas seam-side down in the greased baking dish. Make sure they are snug but not overcrowded.
4. If desired, sprinkle a little extra shredded cheese on top of the roll-ups for added flavor and a nice golden finish.
5. Bake in the preheated oven for about 15-20 minutes, or until the tortillas are golden brown and crispy, and the cheese is melted and bubbly.

Serving the Sausage Egg Cheese Roll-Ups

1. Once baked, remove the roll-ups from the oven and let them cool for a few minutes before serving.
2. Cut each roll-up in half diagonally for easier handling and presentation.
3. Serve warm with optional salsa or hot sauce on the side for dipping.
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Conclusion:

In summary, these Sausage Egg Cheese Roll-Ups are a must-try for anyone looking to elevate their breakfast game or enjoy a quick and satisfying snack. The combination of savory sausage, fluffy eggs, and melted cheese wrapped in a soft tortilla creates a delightful flavor explosion that is sure to please both kids and adults alike. Not only are they incredibly easy to make, but they are also versatile; you can customize them with your favorite ingredients, such as adding sautéed vegetables, swapping out the sausage for bacon or turkey, or even using different types of cheese to suit your taste. For serving suggestions, consider pairing these roll-ups with a side of fresh fruit or a light salad for a balanced meal. They also make for a fantastic on-the-go breakfast option, perfect for busy mornings or meal prep for the week ahead. You can even serve them with a side of salsa or hot sauce for an extra kick! We encourage you to try this delicious recipe for Sausage Egg Cheese Roll-Ups and share your experience with friends and family. Whether you enjoy them for breakfast, brunch, or as a snack, we would love to hear how you made them your own. Don’t forget to share your creations on social media and tag us, so we can see your delicious roll-ups! Happy cooking! Print

Sausage Egg Cheese Roll-Ups: A Delicious and Easy Breakfast Recipe
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• Author: Maria
• Total Time: 45 minutes
• Yield: 8 roll-ups 1x
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Description
Sausage Egg Cheese Roll-Ups are a hearty breakfast treat, featuring fluffy scrambled eggs, savory sausage, and melted cheddar cheese wrapped in soft tortillas. Perfect for meal prep or family brunch, these roll-ups are satisfying and can be customized with your favorite ingredients. Enjoy them warm with salsa or hot sauce for an extra kick!
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Ingredients
Scale 1x2x3x
• 8 large eggs
• 1/2 cup milk
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 cup shredded cheddar cheese
• 1 cup cooked sausage, crumbled
• 1 tablespoon olive oil or butter
• 8 large flour tortillas (10-inch size recommended)
• Optional: salsa or hot sauce for serving
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Instructions
1. In a large mixing bowl, crack the 8 large eggs.
2. Add 1/2 cup of milk to the eggs and season with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.
3. Whisk the egg mixture vigorously until well combined and slightly frothy.
4. If using raw sausage, cook it in a skillet over medium heat, crumbling as it cooks until browned and fully cooked, about 5-7 minutes.
5. Remove the sausage from the skillet and drain any excess grease. Set aside to cool slightly.
6. If using pre-cooked sausage, crumble it and set aside for later use.
7. In the same skillet, add 1 tablespoon of olive oil or butter and heat over medium-low heat.
8. Pour the egg mixture into the skillet and cook undisturbed for about 1-2 minutes until the edges start to set.
9. Gently stir the eggs with a spatula, pushing from the edges toward the center, until fully cooked but still soft and slightly creamy, about 5-7 minutes.
10. Remove the skillet from heat and stir in the cooked sausage and 1 cup of shredded cheddar cheese until melted and evenly distributed.
11. Lay out the 8 large flour tortillas on a clean, flat surface.
12. Evenly distribute the egg, sausage, and cheese mixture among the tortillas, placing about 1/4 to 1/3 cup in the center of each.
13. Fold in the sides of the tortillas over the filling, then roll from the bottom up to create a tight roll, tucking in the sides as you roll.
14. Repeat this process for all tortillas until all the filling is used up.
15. Preheat your oven to 375°F (190°C).
16. Lightly grease a baking dish with cooking spray or olive oil.
17. Place the rolled-up tortillas seam-side down in the greased baking dish, ensuring they are snug but not overcrowded.
18. If desired, sprinkle extra shredded cheese on top of the roll-ups.
19. Bake in the preheated oven for about 15-20 minutes, or until golden brown and crispy, and the cheese is melted and bubbly.
20. Once baked, let the roll-ups cool for a few minutes before serving.
21. Cut each roll-up in half diagonally for easier handling and presentation.
22. Serve warm with optional salsa or hot sauce on the side for dipping.
Notes
• Feel free to customize the filling by adding vegetables like bell peppers or spinach for extra nutrition.
• These roll-ups can be made ahead of time and stored in the refrigerator for a quick breakfast option throughout the week.
• Prep Time: 15 minutes
• Cook Time: 30 minutes