Sausage Spinach Crustless Quiche is a delightful dish that has quickly become a favorite in my kitchen. This recipe combines the savory flavors of sausage with the vibrant freshness of spinach, all nestled in a fluffy, egg-based filling. What I love most about this quiche is its versatility; it can be enjoyed for breakfast, brunch, or even a light dinner. Historically, quiches have their roots in France, where they were originally made with a pastry crust. However, this crustless version not only saves time but also caters to those looking for a gluten-free option.
People adore sausage spinach crustless quiche for its rich taste and satisfying texture. The combination of creamy eggs and hearty sausage creates a dish that is both comforting and nourishing. Plus, its incredibly convenient to prepare, making it perfect for busy mornings or casual gatherings. Join me as we explore this delicious recipe that is sure to impress your family and friends!
Ingredients:
- 1 pound of Italian sausage (mild or spicy, based on your preference)
- 1 cup of fresh spinach, chopped
- 1 cup of shredded cheese (cheddar, mozzarella, or a blend)
- 6 large eggs
- 1 cup of milk (whole or 2% for creaminess)
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- Salt and pepper to taste
- 1 tablespoon of olive oil (optional, for sautéing)
- Fresh herbs for garnish (optional, such as parsley or chives)
Preparing the Sausage and Spinach
First things first, lets get our sausage and spinach ready. This step is crucial as it sets the flavor foundation for our quiche.
- In a large skillet, heat the olive oil over medium heat. If youre using sausage thats not pre-cooked, you might want to add a little oil to help it brown nicely.
- Once the oil is hot, add the Italian sausage. Use a wooden spoon to break it up into smaller pieces as it cooks. You want it to be nicely browned and cooked through, which should take about 5-7 minutes.
- While the sausage is cooking, wash and chop your fresh spinach. You can use baby spinach for a milder flavor or regular spinach for a more robust taste.
- Once the sausage is browned, add the chopped spinach to the skillet. Stir it in and let it cook for about 2-3 minutes until it wilts down. This will enhance the flavor and reduce the volume of the spinach.
- Remove the skillet from heat and set it aside to cool slightly. This will prevent the mixture from cooking the eggs when we combine everything later.
Preparing the Egg Mixture
Now that our sausage and spinach are ready, lets whip up the egg mixture. This is where the magic happens!
- In a large mixing bowl, crack the 6 large eggs. I like to use a whisk for this part, but a fork will work just fine too.
- Add the 1 cup of milk to the eggs. This will make your quiche creamy and delicious. If you prefer a richer quiche, you can substitute half-and-half for the milk.
- Next, sprinkle in the garlic powder and onion powder. These spices will add depth to the flavor of your quiche.
- Season the mixture with salt and pepper to taste. I usually start with about ½ teaspoon of salt and a few cracks of black pepper, then adjust as needed.
- Whisk everything together until its well combined and frothy. This will help incorporate air into the eggs, making your quiche light and fluffy.
Combining Ingredients
Now its time to bring everything together! This is where we combine our sausage and spinach with the egg mixture and cheese.
- Take the cooled sausage and spinach mixture and add it to the egg mixture. Use a spatula to fold it in gently, ensuring that the sausage and spinach are evenly distributed throughout the eggs.
- Next, add in the shredded cheese. I love using a blend of cheddar and mozzarella for a nice flavor and gooey texture, but feel free to use your favorite cheese.
- Gently fold the cheese into the mixture until its evenly incorporated. Be careful not to overmix; we want to keep that fluffy texture!
Baking the Quiche
With our mixture ready, its time to bake the quiche. This is where the magic happens, and your kitchen will start to smell amazing!
- Preheat your oven to 375°F (190°C). This is the perfect temperature for baking the quiche evenly.
- While the oven is preheating, grease a 9-inch pie dish or a quiche dish with cooking spray or a little butter. This will help prevent sticking.
- Pour the sausage, spinach, and egg mixture into the prepared pie dish. Use a spatula to spread it out evenly.
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Conclusion:
In summary, this Sausage Spinach Crustless Quiche is an absolute must-try for anyone looking to enjoy a delicious, hearty meal thats both satisfying and easy to prepare. The combination of savory sausage and fresh spinach creates a flavor profile that is simply irresistible, while the absence of a crust makes it a lighter option that doesnt skimp on taste. Whether youre serving it for breakfast, brunch, or even a light dinner, this quiche is versatile enough to fit any occasion. For serving suggestions, consider pairing your quiche with a fresh side salad or some roasted vegetables to add a pop of color and nutrition to your plate. If youre feeling adventurous, you can also experiment with different ingredientstry adding cheese for a creamy texture, or swap out the sausage for bacon or a plant-based alternative to cater to your dietary preferences. The possibilities are endless! I encourage you to give this Sausage Spinach Crustless Quiche a try and make it your own. Once youve whipped it up, Id love to hear about your experience! Share your thoughts, variations, or any tips you discover along the way. Cooking is all about creativity and sharing, so lets inspire each other in the kitchen! Enjoy your quiche adventure! Print
Sausage Spinach Crustless Quiche: A Delicious and Easy Recipe for Breakfast
- Total Time: 55 minutes
- Yield: 8 servings
Description
This delicious Italian Sausage and Spinach Quiche features a savory blend of flavors, creamy texture, and cheesy goodness. Perfect for brunch or a light dinner, it’s easy to prepare and can be customized with your favorite ingredients!
Ingredients
- Italian sausage
- spinach
- cheese
- eggs
- milk
- pie crust
- fresh herbs (optional, for garnish)
Instructions
- Sprinkle a little extra cheese on top if desired for a cheesy crust.
- Bake in the preheated oven for 35-40 minutes, or until the quiche is set in the center and lightly golden on top. You can check for doneness by inserting a knife into the center; it should come out clean.
- Once baked, remove the quiche from the oven and let it cool for about 10 minutes before slicing. This will help it set further and make it easier to cut.
Notes
- You can customize this quiche by adding other vegetables like bell peppers, mushrooms, or tomatoes.
- This quiche can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
- For a gluten-free option, ensure that your sausage and any other ingredients are certified gluten-free.
- Prep Time: 15 minutes
- Cook Time: 40 minutes